Non-Surgical Treatments for Spinal Stenosis in Tampa: Options for Pain Relief

It can be difficult to live with spinal stenosis. This is not just bad for your back and legs. It is also bad for your daily life. Spinal stenosis occurs when you have a canal in the spine. It can compress the veins and lead to pain, numbness or weakness.

The lower back and neck are the most common locations that it is found. Nothing can be experienced by something. Others may have pain that prevents them from walking or standing. In extreme conditions, it may be for bladder or bowel control. Getting an accurate diagnosis by an expert is the first step towards better feeling.

 

When Is Surgery Not Necessary?

Surgery is usually a final option. Most person with light or moderate spinal stenosis can recover without surgery. The reason of these treatments is to relieve pain, reduce inflammation and increase everyday functioning. They are also lower in risk than surgery. In most examples, individuals can completely exit surgery.

 

Physical Therapy and Exercise

Physical therapy is also one of the highly suggested non-surgical procedures. You can give you instructions to stretching and strengthen a trained physician. Movement also increases circulation and maintains flexibility for your spine.

Physicians can also work on exercises that strengthen your core. The strong core puts pressure on your spine. Stretching exercise relieves tight muscles. This, over time, will reduce the pain and will further extend you further.

 

Pain Management and Injections

Steroid shots are another choice. These are administered directly into the space near the spine. They decrease swelling and pain. Relief that lasts for months is reported by some. These shots also provide you with a pain-free period so that you can work on physical therapy.

 

Chiropractic and Manual Therapy

Certain patients attempt hands-on methods such as chiropractic. Spine adjustment to relieve pressure and realign properly is involved. It can also reduce muscle tension and nerve pain. Another common one is massage therapy. It can soften tightened muscles and diminish stress around the injured area.

 

Lifestyle and Home Remedies

Eating healthy foods and staying active helps your body fight inflammation. Avoiding long periods of sitting or standing also helps. Heat and cold is a simple trick that anybody can do at home. A cold pack reduces swelling, and a warm pad relaxes stiff muscles. Applying them several times a day can relieve suffering without medication.

Bracing and Support Devices

Others find that using braces or back supports helps them. These reduce motion and allow your spine time to heal. They are typically used during episodes of pain. Though not a permanent solution, they can get you through bad times.

Walkers and canes also alleviate pressure from your back. They can help you get around with less pain. 

Treating spinal stenosis does not necessarily mean going through surgery. There are many people who find relief through Non-Surgical Spine Treatment Tampa. Maybe it is physical therapy, chiropractic adjustments, injections, or changes in lifestyle, but options are available. Everyone is different, so the best approach is to see a competent care team.

 

If you are in search of professional care and advanced solutions for your spinal well-being, Total Spine & Brain Institute provides individualised treatment and cutting-edge non-surgical treatments in Tampa.