Total Spine & Brain Institute

A herniated or bulging disk can develop pressure on the spine’s nerves and cause numbness, weakness and pain in your legs, arms, back and neck. These symptoms may seem easy to bear but can potentially disrupt one’s life. Therefore, finding the right solution at the right time is essential.  Herniated disk &   bulging disc treatment   The following blog will walk you through some worthy considered   bulging disc treatments   that you can consider:     Physical Therapy  Some exercises can potentially improve the symptoms of a bulging disc. You can either get in touch with a physical therapist or spine care specialist who fortifies the muscles that support the spine. Physical therapy programs consist of:  Electrical muscle stimulation  Ultrasound therapy  Heat and ice  Massage  Aerobic exercises, for example, horsey stationary bicycle or walking Stretching therapies for muscle flexibility    Surgery  Most people with bulging discs don’t ofte

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